NEW AGE Omega 3 Fish Oil Review: A Solid Pick With a Clean Finish

Meta: I tested the NEW AGE Omega 3 Fish Oil for a month and found real benefits in energy and focus, without the dreaded fishy aftertaste often seen in similar supplements.

Why I Tried This

I’ve been looking for a high-quality omega-3 supplement to support my long work-from-home hours and sluggish mornings. After scrolling through dozens of options, I landed on the NEW AGE Omega 3 Fish Oil 2500mg primarily because of its high EPA and DHA concentrations and overwhelmingly positive reviews. The 'burpless' promise finally pushed me to hit purchase.

First Impressions

When the bottle first arrived, I was pleasantly surprised by the clean packaging and easy-to-read supplement facts. I’ve tried fish oil capsules before and most times they either smelled weird or left me burping up fish—gross. This product didn’t have either issue from day one.

Plus, I appreciated the 'non-GMO' and 'gluten-free' labels—it’s reassuring to know exactly what I’m putting into my body, especially with lab-tested results to back up the claims.

What Stood Out

A few days after I started taking the softgels, I noticed a subtle but steady increase in my energy and mood. I didn’t expect it, but there it was—like a fog clearing. My joints (especially after long hours of sitting) felt less stiff, and oddly enough, I felt sharper during meetings. I can’t say it was life-changing, but with consistent use over four weeks, the improvement felt real.

More importantly, no fishy aftertaste. None. This ‘burpless’ formula is a game-changer, especially compared to other omega-3s I’ve tried in the past that practically demanded a toothbrush afterward.

Where It Fell Short

If I had to nitpick, the serving size might be a bit much for some—three softgels daily could be a turn-off for folks used to one-a-day pills. Also, while the benefits became noticeable around week two, don’t expect instant results.

Why It Matters

Omega-3s are tied to all sorts of health benefits—brain support, cardiovascular health, immune system, you name it—and NEW AGE seems to check off all the right boxes. With high levels of EPA and DHA, this really does feel like a premium option. For anyone overwhelmed by supplement choices, it’s honestly a solid contender. In a space with lots of hype, this one delivers without overpromising.

Quick Pros & Cons

• Pros:
  • Noticeable energy and mood boost
  • Truly burpless — no aftertaste whatsoever
  • High EPA and DHA content
  • Non-GMO and lab-tested for purity
• Cons:
  • Requires 3 capsules daily
  • Results are gradual, not immediate

Final Thoughts

In this hands-on review, NEW AGE Omega 3 Fish Oil 2500mg proved itself worthy of a spot in my daily routine. If you're after a clean, potent omega-3 that won't make you dread taking it, this is one of the better options out there. Between the lack of fishy burps and the subtle yet real improvements, it’s definitely worth it.

Would I recommend it? Yes—but only if you're consistent in your routines and okay with taking more than one capsule. As always, personal results may vary, but from my real-world use, it lives up to its rep.

Buy NEW AGE Omega 3 on Amazon →